The Gardeners cottage

Cake, Food

This cafe really is a quaint as the name suggests.

Situated in the court yard area in Tatton park, Knutsford (Cheshire, UK) this cafe is wonderful after a lovely romp round the grounds!

It has a cute outdoors area and despite being three floors in capacity, inside still feels cosy and eclectic.

Myself and my friend enjoyed the Gardeners afternoon tea which consisted of two tastes of sandwiches, a pot of tea of your choice and s cake or scone. It was greatly delicious and so large I couldn’t finish it. For £10 you could get better value.

  
The menu also features breakfast and lunch, a large tea selection and alcohol. 

I would really recommend this cute cafe.

Simply health

Fish

Tonights dinner is quite simply about health. Still tasty? Of course, but it’s focus was to provide me with a nutritious protein filled plate of which I could both enjoy and benefit from.

  

  • Cooked smoked salmon
  • Baked cherry tomatoes 
  • Cottage cheese
  • Chili beetroot 
  • Sweet chili sauce

A delicious guilt free dish!

Protein POWER

Breakfast, Vegetarian

Often my post consist of healthy recipes but this is a lean, mean, protein punch post!

I’ve been having this (or a variation of this) every day for weeks now. So amazingly tasty, thick and filling. A must haveif your   working out.

  • 1 scoop of chocolate protein powder
  • 1 banana or half an avocado 
  • 4 tbsp of low fat yoghurt
  • Almond milk to crest desired consistency 
  • A blast of crushed ice (helps to thicken)

Seriously tasty.

My variation include adding frozen berries / peanut butter / flavored yoghurt / coffee