A dish too darn good not to share!

Vegetarian

I always like to produce at one vegetarian dish each week, its good for our Eco system, my body and my purse!And generally, I like a good veggi dish but this was out of this world!

Its a Exotic butter bean and butternut squash stew and it offers sweet creamy tastes which are so good, I was actually disappointed to have finished.

Simply sweat a chopped onion in a large pan then add a tbsp of demarera sugar and the butter nut squash (I used spiralised squash). Then add a 400ml can of coconut milk, some chopped chili flakes and about 300ml of vegetable stock. Simmer for 20 minutes and then add the butter beans and cook for a further 10 minutes.

To serve, dish the stew up with some rice and lay on a sprinkling of chili flakes, coriander and pistachios.

Sweet, creamy and with a delicate heat smoldering in the back ground.

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