Cod with a summer grilled salad

Fish

Summer is here, we have the reddened skin and smily faces to prove it, and one thing I love more than anything in summer, is the light tasty meals that keep us content. We don’t need steaming hot bowls of soup or the comfort of stodge, it’d s great time to feel healthy!

This dish is a summer doozy, it’s the epitome of simple and its fresh zingy taste makes it a great lunch or dinner for a high temp day.


All you need to do is:

  • Put the griddle on high, slightly oil your asparagus, chopped red peppers and Cod and when hot, griddle for about 3 minutes each side, turning everything in the pan for an even cook.
  • Meanwhile, slice some fresh avocado and a lemon
  • When the fish is cooked and the veg charred, serve it all together with a wedge of lemon and a drizzle of a sticky balsamic glaze.

Beautiful, refreshing and light!