Roly Pavlova…..it’s only blooming healthy!!!!

desserts, Fruit

Board? Yes.

What do I do when I’m bored? Get in the kitchen! 😄

I pulled out an old weight watchers recipe book and decided on a beautiful summer dessert in homage to the glorious weather we are having here in Cheshire, U.K.


This is such a satisfying recipe to undertake, watching the egg whites transform into a heavenly, shiny, marshmallowy mix is just such a great thing to experience. 


It’s slightly time consuming but really requires little effort….just some waiting. Once you have mixed the meringue you can take 60minutes for yourself (I watched some “4 in a bed”!) whilst you wait for it too cook and cool. Then it’s simply a matter of filling and rolling.


Now I’m normally quite good at weighting but I had to dive right in and cut a slice. Heaven!!!

It’s a really versatile recipe too, I think next time I plan to make this for friends but I’m going to fall to the darks side and use cream and caramel! 😈

Cured eggs: Day 1

Vegetarian

So after recently learning about cured eggs, and happening to have some spare yolks going today, I’ve decided to give it a go!

  • Mix 250g of sugar and 250g salt
  • Put 1/2 of the mixture in a bowl 
  • Lay the yolks gently on the mix
  • Cover the yolks with the final 1/2 of the salt mix
  • Wrap in cling film so it’s air tight and chill for 4 days.

Now the wait begins, I’ll let you know how it goes folks! 

Root beer cake

Cake

I like to please the fella every once in a while and as he is fond of root beer, I thought I’d envelope it in to a cake!

Super simple, just use the usual sponge cake recipe but add 3tbsp of root beer to give the sponge that added flavour.

Also, whip up a typical cream cheese frosting but again, add root beer to taste. Be careful here, add it slowly. If you add too much it will be too runny to use!

Cod with a summer grilled salad

Fish

Summer is here, we have the reddened skin and smily faces to prove it, and one thing I love more than anything in summer, is the light tasty meals that keep us content. We don’t need steaming hot bowls of soup or the comfort of stodge, it’d s great time to feel healthy!

This dish is a summer doozy, it’s the epitome of simple and its fresh zingy taste makes it a great lunch or dinner for a high temp day.


All you need to do is:

  • Put the griddle on high, slightly oil your asparagus, chopped red peppers and Cod and when hot, griddle for about 3 minutes each side, turning everything in the pan for an even cook.
  • Meanwhile, slice some fresh avocado and a lemon
  • When the fish is cooked and the veg charred, serve it all together with a wedge of lemon and a drizzle of a sticky balsamic glaze.

Beautiful, refreshing and light!