I Eat your greens! (In a risotto)

Vegetarian

This is a great summer dish which offers a fantastic way to load up on your 5 a day.

Take an arm full of veg. On this occasion I used sugar snap peas, courgette and leaks

Chop your veg! I kept it chunky.

Start to cook your risotto in a stock and wine combo. Do it in the normal way, cook off the rice in butter first for 60 seconds then add a slash of the stock. Stir snd let it soak up, then add more. 

When half of the stock mixture is used, chuck in the veg and continue to ladle the stock (season as you go).

Then serve!


A beautiful, tasty and filling dinner.

Tikka Tastic 

chicken, Indian, Uncategorized, Weight watchers: Around the world

Here is a low fat chicken tikka recipie which allows you to enjoy this class I dish without feeling the guilt of excessive calorie consumption!

Granted, it does lack the luxury creamy quality that a tikka typically provides but for a week day dinner I don’t think it’s a worry complaint.

I scored additional brownie points with this dish as its a bit of a favorite of Gavs! 😄