A really simple and fast dinner tonight folks…..Omelette!
Healthy, fresh, tasty and easy. What’s not to like?
This omelette is made up of 4 eggs, a sprinkling of mature chedder, a handful of kale and few green olives. Totally tasty, the salty olives against the string cheese make for an exciting twist!
And supreme indeed it is
What a delightful dish, a total all rounder! It’s filling, nutritious, creamy, fresh, tasty and even a little cheesy.
What is it? Well it’s pretty much just salmon fillets cooked with leeks, courgettes and asparagus in a creamy, but low fat, bachamel sauce. I could of easily eaten this on its own but I did add some couscous. It really was beautiful in taste, the soft salmon against the slightly sweet sauce was a heavenly melt in the mouth affair.
It’s also a very easy dish to make, pretty much a one pot deal, in the oven, 25 minutes, bish, bosh, done!
*Recipe courtesy of the Weight Watchers Seasonal cook book (I don’t follow weight watchers, it’s an old book but contains some good, low fat material)
Today we have….. Healthy deliciousness!
- Toffee yoghurt
- Whey powder
- Almond milk
Just what I needed after a 90 minute gym session this morning!