Often my post consist of healthy recipes but this is a lean, mean, protein punch post!
I’ve been having this (or a variation of this) every day for weeks now. So amazingly tasty, thick and filling. A must haveif your working out.
- 1 scoop of chocolate protein powder
- 1 banana or half an avocado
- 4 tbsp of low fat yoghurt
- Almond milk to crest desired consistency
- A blast of crushed ice (helps to thicken)
My variation include adding frozen berries / peanut butter / flavored yoghurt / coffee