Bake of broccoli and blue cheese

Vegetarian, Weight watchers: Time to eat

Here is a rather easy mid week meal which aside from the blue cheese, is reasonably healthy.

Simply par cook New potatoes and broccoli, mix up a simple ruxe using butter, flour and mustard powder. Mix together, coat with breadcrumbs and grill for 5 minutes.

   
 
Pretty yummy

“Use it up” omelet

Food, Food general, Foodie, Spicy, Vegetarian

This was one of those dishes that was very simply inspired by the necessity to use ingredients, rather than dispose of them!

As I’m on a bit of a health kick I opted to use the produce in omelet form!

So I had:
sweet peppers
– tomato
– red onion
– green chili
– Parmesan

I sautéed all of the veg in a pan until softened before adding the omelet mix (eggs, milk, salt, pepper and oregano). I cooked the omelet on a low heat for 10 minutes and then placed under the grill for 10minutes to cook the top. At this point I sprinkled on the Parmesan.

I served this with a side of sweetcorn mixed with my grandads sweet pickled green beans.

The dish was healthy, tasty and very filling. The green chilies also gave it a wicked kick!!!

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