Here is a rather easy mid week meal which aside from the blue cheese, is reasonably healthy.
Simply par cook New potatoes and broccoli, mix up a simple ruxe using butter, flour and mustard powder. Mix together, coat with breadcrumbs and grill for 5 minutes.
This was one of those dishes that was very simply inspired by the necessity to use ingredients, rather than dispose of them!
As I’m on a bit of a health kick I opted to use the produce in omelet form!
So I had:
– sweet peppers
– red onion
– green chili
I sautéed all of the veg in a pan until softened before adding the omelet mix (eggs, milk, salt, pepper and oregano). I cooked the omelet on a low heat for 10 minutes and then placed under the grill for 10minutes to cook the top. At this point I sprinkled on the Parmesan.
I served this with a side of sweetcorn mixed with my grandads sweet pickled green beans.
The dish was healthy, tasty and very filling. The green chilies also gave it a wicked kick!!!