5 mile run with Gray done and so it’s only fair I treat myself to a delicious smoothie!
Fear not, I will not spoil my hard work, this drink is Protien packed despite tasting like a dessert.
Vanilla whey, options chocolate powder, peanut butter, banana, almond milk, fat free yoghurt
Today I have been prepping for the week which included making his and hers protein cookies for an extra post gym protein hit!
These cookies are really simple and easy to do and consist mainly of whey powder and peanut butter. They are delish!
I like little nibbles like this, they taste great and I know when I eat them, I’m giving my body what it needs.
For the recipe go to: http://fitfoodiefinds.com/2014/10/chocolate-protein-cookies/